If you're new to fitness, add these key exercises to your routine.
Author: Giselle Castro-Sloboda
The 7 Best Workouts for Absolute Beginners – CNET
If you're new to fitness, add these key exercises to your routine.
3 Easy Ways to Prevent Chafing This Summer – CNET
Stay chafe-free and dry even in the sweatiest weather.
Scientifically Backed Fitness Supplements Worth Taking – CNET
These supplements have been shown to improve your workout performance.
6 Ways to Haggle a Cheaper Gym Membership – CNET
Never get stuck paying those extra enrollment fees again
Is ‘Healthy Coke’ Healthier Than Real Coke? – CNET
You're probably better off avoiding the latest TikTok trend.
Normatec 3 is Hyperice’s Newest and Most Affordable Compression Boots – CNET
You don't need to break the bank to get the benefits of compression therapy.
Blood Flow Restriction Training Gets You Stronger Without the Heavy Weights – CNET
How this therapy technique can help you recover from an injury or workout faster.
Why the Same Weight Looks Different on Everyone – CNET
Weight is more complex than any smart scale could possibly tell you.
How the Pandemic Got Me Back in Touch With My Running Roots – CNET
Breaking out of comfort zones, accepting adversity and crossing the New York City Half Marathon finish…