10 surprising home remedies for acid reflux

Got heartburn? Before you reach for prescription-strength drugs, give these home remedies for acid reflux a…

What is African black soap?

Made from locally harvested plants and barks, this gentle soap leaves skin feeling soft and smooth.

The surprising scoop on essential oils

Aromatherapy is enjoying a renaissance as its healing properties are rediscovered. Here's what you need to…

What is brown fat and can it help you lose weight?

Researchers are studying brown fat's calorie-burning power and how it might help ward off obesity and…

What is a flavonoid?

Flavonoids are plant-based compounds with powerful antioxidant properties found in a lot of fruits and vegetables…

13 homemade lip scrub recipes

Cracked lips? Try exfoliating with these yummy, homemade DIY lip scrub recipes free of chemicals or…

Exercise after 40 may be the most crucial

Proper exercise may lengthen telomeres, which are linked to longevity.