This 5-minute routine will boost your energy and start the day right

The countless hours that many of us have spent sitting at a makeshift desk in quarantine can be detrimental not only physically but also mentally. Hunched over a computer day in and day out, you're not just wreaking havoc on your posture, but you're likely feeling out of sorts and drained, too.

Leave Your Comment

Leave a Reply

%d bloggers like this: