Is hot or cold better for sore muscles? – CNET

They both relieve pain, but in different ways.

What’s a NormaTec? The compression therapy elite athletes love – CNET

These intergalactic-looking suits will prime you for your next workout

Does cryotherapy work for muscle recovery? – CNET

What to expect in this chilly chamber.

How to pick the right glasses for your face – CNET

Whether you’re round, square, diamond or something else, the perfect frame for you exists.

How to find urgent care and avoid a hefty hospital bill – CNET

Online or in-person, here’s where to get quick medical attention for less money.

Surfing at the Tokyo Olympics: When and how to watch – CNET

Surfing has already kicked off, but there's plenty more to watch.

Smart swim goggles give you real-time metrics during your workout – CNET

Finally, an activity tracker made explicitly for swimmers.

Baseball and softball at the Tokyo Olympics: Everything you need to know – CNET

Baseball and softball are back. Here's what you need to know...

When and how to watch Skateboarding at the Tokyo Olympics – CNET

Here's what you need to know.

How to make running on a treadmill more fun – CNET

These podcasts, guided runs and helpful tips will keep you from shedding a tear of boredom…