Can breathing through your nose help you think and react clearly?

New tools give scientific backing to main tenet of meditation.

Pumpkin carving 101

How to cut, scoop, and carve a pumpkin into a world-class Halloween masterpiece using a simple…

This couple cycled from Canada to New Mexico with their toddler

Last year, they successfully hiked the entire Appalachian Trail when their daughter was just a baby.

What is 'social jet lag' and is it making you sick?

If you're sleeping in on the weekends, you might be setting yourself up for a host…

Grab a free ticket to a museum this Saturday

Sept. 21 is National Museum Day, and it's your chance to get free admission to hundreds…

Free admission to national parks this Saturday

Celebrate National Public Lands Day with a free visit to one of your favorite national parks…

More rest may not be better for a concussion

Research contradicts age-old advice about rest and recovery after a concussion.

Why later school start times are a smart idea

Research suggests letting kids get more sleep can lead to healthier teens, better test scores and…

What you need to know about the new child car seat guidelines

The AAP clarified their child car seat guidelines to make them easier for parents to follow.

Who really needs a daily dose of aspirin?

Researchers find that more than 10 percent of patients may be taking aspirin unnecessarily, and the…