Don't spend money on bottled electrolyte water when you can make your own. This homemade electrolyte…
Author: Kimi Harris
12 tips for kicking the refined sugar habit
You continue to hear how bad sugar is, but how do you avoid it? Here are…
Should we drink coffee? The pros and cons
There can be both positive and negative effects of drinking coffee on a regular basis.
13 likely health benefits of drinking tea
From managing stress to fighting cancer, tea has many benefits to help someone live a healthier…
Is raw pet food safe?
New research shows some raw food contains deadly bacteria.
What's so healthy about nuts?
Take a look at the nutritional benefits of 5 popular tree nuts, and you'll realize nuts…
Is standing really better than sitting at work?
Research shows we shouldn't sit for hours every day. But is standing while working actually better?
Understanding fake honey and how to avoid it
Increasing reports of laundered honey are are reminder that it's a good idea to find local…