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I Swam Twice a Week for Three Weeks. Here’s What It Meant for My Sleep – CNET
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I Swam Twice a Week for Three Weeks. Here’s What It Meant for My Sleep – CNET
March 22, 2024
Aly Lopez
Swimming as a form of exercise has many known health benefits. I swam to see if it would help me sleep better and discovered shocking results.
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