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Poor sleep linked to buildup of dangerous plaques everywhere, not just the heart
U.S. News
World News
Poor sleep linked to buildup of dangerous plaques everywhere, not just the heart
January 14, 2019
CNN.com - RSS Channel - HP Hero
Here's another reason why getting a good night's sleep should be on your must-do list: Sleeping fewer than six hours a night or waking frequently raises your risk of developing damaging plaque in arteries throughout your body, not just your heart.
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