Don't be fooled by diet culture. Eating carbohydrates actually has many benefits.
Author: Giselle Castro-Sloboda
The 7 Best Fitness Apps for 2023 – CNET
Bring strength training, yoga, cardio and more to the palm of your hands with the best…
Best Protein Shakes for an Effortless Boost – CNET
A premade protein shake is a good way to get a boost in a pinch.
Expert-Approved Tips for Traveling with Irritable Bowel Syndrome – CNET
Don't let IBS derail your travel plans. Instead use these tips to keep it at bay.
Affordable Fitness Gifts Under $50 for Your Favorite Workout Warriors – CNET
Who says you can't get good fitness gear on the cheap?
Should You Buy a Peloton on Prime Day? – CNET
For the first time ever, Peloton will be part of Prime Day. But is it worth…
Peloton’s New Rowing Machine Teaches You to Be a Better Rower – CNET
The popular fitness brand revolutionizes the traditional rowing machine with some fun new features.
Lululemon Takes On Hybrid Workouts With New Fitness Membership – CNET
Lululemon Studio will be exclusively available with the Studio Mirror (formerly known as just the Mirror).
What To Eat Post-Workout, According to Trainers – CNET
Find out what to eat after you exercise, and how important it really is.
Gym Equipment Is Expensive. Here’s How to Find High-Quality Used Gear – CNET
Here's which workout machines you should buy used, and what to pass on at your neighbor's…