Get the most out of your workout with these Apple upgrades, no watch necessary.
Author: Giselle Castro-Sloboda
How Your Body Burns Calories At Rest, During Workouts and More – CNET
Fun fact: You burn more calories at rest than when you're working out.
Pump Up, Slim Down: How Weightlifting Ignites Fat Loss – CNET
Weightlifting helps your body burn fat even after you work out. Here's what to know.
Best Protein Shakers For Quick, Smooth Shakes – CNET
Get a lump-free protein shake every time with these shakers.
Get a Hypervolt Massage Gun for Up to $80 Off This Prime Day – CNET
Now's the time to buy that massage gun you've been eyeing.
Peloton Guide Review: Turn Any TV Into a Guided Strength Workout – CNET
I tested the Peloton Guide, a home strength training system that uses a smart camera to…
The Best Workouts Every Beginner Should Be Doing – CNET
If you're just getting started in your fitness journey, don't forget to add these key exercises…
The 7 Best Workouts for Absolute Beginners – CNET
If you're new to fitness, add these key exercises to your routine.
3 Easy Ways to Prevent Chafing This Summer – CNET
Stay chafe-free and dry even in the sweatiest weather.
5 Fitness Supplements That Have Been Scientifically Proven to Work – CNET
If you decide to take supplements, these are some of the better options to start off…