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Blue Light Can Impact Your Sleep. Can Blue-Light-Blocking Glasses Help? – CNET
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Blue Light Can Impact Your Sleep. Can Blue-Light-Blocking Glasses Help? – CNET
February 2, 2024
Sarah Mitroff
Many claim blue-light-blocking glasses help relieve eye strain and migraines and even aid sleep, but does science back those claims? Here's what to know.
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